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Cannabidiol, or CBD, is a chemical that is found in both hemp and marijuana plants. Both are varieties of the Cannabis Sativa plant, grown for different needs. CBD treats a range of medical conditions, from pain and anxiety, to inflammation and seizures. It comes in oils, tinctures, and edibles, and it is known for its therapeutic effects.
CBD, the second most common cannabinoid found in marijuana, after THC, does not produce psychoactive effects. It interacts with the body's endocannabinoid system, which is a network of receptors that play a role in regulating various physiological processes. CBD can be found in full-spectrum, broad-spectrum, and isolate forms, each representing different potencies and cannabinoid mixes. Full-spectrum CBD includes small amounts of THC, whereas broad-spectrum contains all of the compounds found in the plant except for TH. Isolate is purely and solely CBD. You can incorporate CBD via supplements, topically, or as edibles.
Cannabidiol & CBD-Rich Products vs. Other Cannabinoids
CBD is a unique cannabinoid that offers a range of benefits without causing psychoactive effects. It is known for its therapeutic properties and can be consumed or applied to the body in a variety of ways. Many people use CBD as a natural alternative to traditional medications for a variety of health conditions.
CBD vs THC
THC, or tetrahydrocannabinol, is the primary psychoactive cannabinoid found in cannabis. It produces the intoxicating effects of marijuana and is one of more than 500 compounds found in the plant. While THC and CBD both come from Cannabis Sativa, CBD does not produce any psychoactive effects. In full-spectrum CBD products, you'll be able to experience the benefits of both CBD and THC working in a more balanced and rounded experience.
CBD vs CBN
CBN, or cannabinol, is another cannabinoid found in smaller quantities in the plant and with a unique chemical structure compared to CBD. When THC oxidizes, a non-psychoactive version forms in CBN. Both CBN and CBD produce different effects when consumed or applied to the body, and they are often used for different therapeutic purposes. While CBD is known for its ability to reduce anxiety, relieve pain, and reduce inflammation, CBN is believed to have sedative properties and may be used to promote sleep and relaxation. It is important to note that research on the specific effects and potential therapeutic uses of CBN is limited, and more research is needed to fully understand its effects and potential uses.
CBD vs CBG
CBG, or cannabigerol, is another non-psychoactive cannabinoid found in cannabis. It’s similar to CBD, but far less studied. Some suggest that CBG may have anti-inflammatory and antioxidant properties when taken together with CBD. There is also evidence to suggest that CBG may have the ability to relieve pain and potentially treat cancer, depression, and infections.
CBD Benefits
CBD provides an array of benefits without the psychoactive effects of THC. Let’s explore them further.
Inflammation Reduction
There is some promising evidence to suggest that CBD may have anti-inflammatory properties, and research on this topic is ongoing. If you experience muscle soreness due to overexertion or other causes, you may find relief by using a CBD topical product, such as a cooling gel. These products are applied directly to the skin and may help to reduce inflammation and promote comfort.
Pain Relief
CBD may have pain-relieving properties. It can reduce inflammation and inhibit certain neurotransmitters that contribute to pain. This can contribute to improved sleep, reduced stress, and promoting feelings of relaxation and calm. CBD can be consumed in various forms, including gummies, which provide a full-body experience, or topicals applied directly to specific areas of the body.
Anxiety Soothing
CBD has the ability to interact with neural receptors in the body, which may help to reduce anxiety. Some studies have shown that CBD may be effective at reducing severe anxiety disorders, such as post-traumatic stress disorder (PTSD). If you are considering using CBD to manage anxiety, it is important to discuss your treatment options with a healthcare professional.
What Product Forms Can You Buy CBD in?
CBD is available in a variety of formats, including oils, gummies, creams, extracts, sprays, bath bombs, and more. For full-body effects of CBD, consume it orally, either by swallowing it as a pill or tincture or by eating it in a gummy or other edible form. If you want to target a specific area of the body, consider a topical product, like a cream or gel applied directly to the skin. Some products, such as edibles, may take longer to kick in, while others, such as tinctures and topicals, may be absorbed more quickly.
When eating or drinking it, the compound must pass through your digestive system before it can be absorbed into your bloodstream, delaying the effects of the CBD for an hour or more. A few drops of CBD tincture under your tongue absorb directly via the blood vessels in your mouth, bypassing the digestive system.
CBD Oil
CBD oil is a popular product created by extracting the CBD molecule from the cannabis plant and mixing it with a carrier oil to facilitate absorption. The marijuana flower is typically infused with a base to separate the cannabinoids from the plant material. CBD oil is highly versatile, often consumed sublingually, placing a few drops under your tongue, or adding to food. It is available in a range of potencies, allowing you to easily control your dosage and experiment with different strengths to find the one that works best for you.
CBD Gummies
Gummies are a popular form of CBD edibles that are easy to consume and discreet to use. With gummies, the CBD is absorbed through your digestive system and into your bloodstream, providing a full-body experience. It may take an hour or two for the effects of the gummies to kick in, but once they do, you may experience feelings of relaxation, pain relief, and general calm. Gummies come in a variety of flavors and potencies to suit your preferences.
CBD Cream
CBD cream is a topical product, applied directly to the skin to provide targeted relief for pain or discomfort. Simply apply the cream and wait for it to take effect. Some CBD creams are formulated specifically for skincare purposes, providing ultra-hydration to help maintain soft and moisturized skin. Follow the instructions on the product label and to start with a small amount to see how your skin reacts to the cream before applying more.
CBD Side Effects
As with any new product, it is important to be aware that you may experience some side effects when using CBD. To minimize the risk of adverse reactions,start slowly and pay attention to how your body responds to the product. Common side effects of CBD include nausea, fatigue, drowsiness, and irritability. Others may include changes in appetite, dry mouth, low blood pressure, and diarrhea. While mostly mild effects, it is important to note that CBD may interact with certain medications, including blood thinners. If you are taking any medications or have any concerns about using CBD, it is important to consult with a healthcare professional before adding it to your routine.
CBD is typically mild and a wonderful jumping off point for self-care. You can pursue relief from pain and inflammation, general skin health, and relaxation and anxiety reduction.